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#03 GREEN: Understanding Endocannabinoids

Categories: LiVEiT® BASiC
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About Course

July 22nd 2017…

The Endocannabinoid System ECS is your body’s built in communication network responsible for mood, sleep, inflammation, and pain recovery. Whether you’re managing burnout, chronic pain or simply seeking natural healing, this course will guide you step by step through practical tools and techniques to support your ECS naturally.

What Will You Learn?

  • What the ECS is and why it's the most overlooked health system
  • Why fresh air, sunlight, and movement are like medicine
  • A 30 day nature based challenge to kickstart real change

Course Content

Module 1: The cannabinoid circuit

Module 2: Exercise, nature & the ECS

Module 3: The recovery plan
This lesson introduces learners to the story of Dr. Andy Snapper, a fictional (yet familiar) therapist who gets clients moving with nature and humor instead of rigid rehab routines. His “photography trick” becomes a metaphor for gentle reconnection with movement and joy.

Module 4: One to one LiVEiT® coaching
“Take a walk in nature, and bring your camera - Andy Snapper”

Student Ratings & Reviews

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Shane Gerald Pearce
Shane Gerald Pearce
10 months ago
Very informative :-)