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5.00
(2 Ratings)

#01 BLUE: Understanding Anxiety & The ECS

Categories: LiVEiT® BASiC
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About Course

Blue is a guided course for managing anxiety using a unique fibre optic brain network analogy, practical mindfulness tools and insights into how cannabinoids may help regulate emotional health. Learn how to debug your internal system and develop a sustainable routine for calm and clarity through breath work, meditation, and structured daily practice.

What Will You Learn?

  • What anxiety actually is
  • How your brain works like a fibre optic network
  • Breathing techniques

Course Content

Module 1: Understanding anxiety
Understand the root of your anxiety and learn how to quiet it, step by step, day by day.

Module 2: The role of cannabinoids
Insights into how cannabinoids may help regulate emotional health.

Module 3: Practical tools for anxiety
Learn how to “debug” your internal system and develop a sustainable routine for calm.

Module 4: One to one LiVEiT® coaching
“Inhale calm, exhale fear 30 days to emotional ease.”

Student Ratings & Reviews

5.0
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O
Oksana
10 months ago
HI is very good thans
Shane Gerald Pearce
Shane Gerald Pearce
11 months ago
Short, Sweet and to the Point!